What Trainers to Choose for Girls?

An active life is a key to good health for a child. But only if there are suitable shoes. During sports, the load on the musculoskeletal system increases sharply, therefore, in uncomfortable sneakers, the child runs the risk of injury. In this article, you will learn how to choose the right sports shoes for a girl.

Converse vs trainers. What’s better?

Despite the external similarity, children’s Converse for girls is significantly different from sneakers in terms of construction. The former has a solid sole, a square toe, and a simple silhouette. Converse are lightweight, securely fixed on the legs with the help of laces, and it is convenient to walk in them. But now these shoes are more for everyday life than for sports.

Sneakers are another matter. They have the following features: sole with a thickening in the heel, due to which shock absorption is provided during jumping and running. An insole with instep support, which supports the feet in the correct position and prevents the development of flat feet, a rigid heel that does not allow feet to dangle inside the shoe, slightly raised toe to protect the child from falls and injuries.

Therefore, for physical education, mountain hiking, and other cases when the child is very mobile, it is better to buy sneakers. Converse are perfect for walking, and they can also be worn on trips.

How to choose the proper sports shoes?

Before choosing sneakers or Converse for girls, it is helpful to familiarize yourself with the criteria for good athletic shoes. In the store, pay attention to these characteristics.

The size. Should match the size of the child’s feet or have a margin of 0.5-1 cm.

Block. Comfortable shoes have a wider toe than the heel. The girl can move her fingers freely.

Clasp type. For a girl under 7 years old, it is better to choose shoes with elastic lacing – then she will be able to put on shoes quickly and without problems. Elastic laces are also good because they will not come loose and will not get caught on anything.

Material. It is desirable that the insole and lining are made of “breathable” materials: genuine leather or mesh textiles.

Sole type. If you are going to buy a pair for exercise or walking, pay attention to the elastic models, the sole of which bends 30-45 °. For mountain hikes, you need shoes with a hard sole and a grippy tread.

Remember to take your child’s opinion into account. After all, it is the girl who will have to regularly wear the purchased pair. On the Footasylum website, you will find comfortable sneakers and Converse shoes with a stylish design. The assortment includes models in black, white, and bright colours, laconic options, and patterns, with a luminous sole and reflective element. Visit the website and choose the best and original products. Moreover, you can complement the look with a tracksuit or top all this available. Few clicks and it’s done.

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