What Sports Watch Will Make Exercises More Effective?

When choosing a sports watch, the list of functions plays a key role. To choose a watch for sports, study its main characteristics. The ranking of the main qualities for sports watches will greatly simplify the search. The main characteristics of a proper sports watch will be presented in this article created by our team.

Key parameters

Your sports watch measures the number of kilometres travelled and the duration of your workout. Based on the data received, the program calculates the pace of the run. In some models, you can download maps and build a jogging route on them.

The accuracy of the data calculation is influenced by:

• The number of navigation satellites with which the watch communicates – modern models work immediately with GPS, GALILEO, GLONASS, etc. So, the program more accurately reads the distance travelled and draws a route.
• The built-in pedometer counts the number of steps you have taken and calculates the distance, improving the accuracy of the data received from the satellites.

Satellite navigation sensors catch worse in mountainous areas, forests, and near tall buildings. If reliable mileage and running pace calculations are important to you, choose a sports watch with an accelerometer. The sensor measures acceleration specifies distance and pace even in a room where satellites are not caught. Quite accurately tracks movements when performing fast exercises: twists, push-ups, squats.

Loads planner and calories calculator

The smartwatch calculates the amount of energy spent during a workout. For the accuracy of the data, before starting the lesson, you need to enter into the program information about your gender, age, height, and weight.

Programming Interval Workouts – set the timer by time or distance. A beep will tell you when to start exercising and take a break.

Setting pace and heart rate zones – find the optimal running pace and heart rate for the best result. As soon as you go beyond the planned time frame, the clock will immediately notify you. This way you can constantly maintain the desired running pace or heart rate.

Lap Cut – Divide your runs by distance or pace. The function works in manual or automatic mode.

An automatic pause will help you not to miss a minute of your workout. It is triggered during a break, a pause at a traffic light, or at any desired moment. The program starts automatically when you start running.

Waterproof

With a sports watch, you can swim in the pool and dive to shallow depths. To help your watch last longer, rinse it with running fresh water after swimming in saltwater. For swimming, special accessories are suitable that can withstand prolonged contact with water and pressure drops. Divers and professional swimmers alike will have to figure out how to choose a waterproof watch based on diving depth.

Strap

The strap can quickly wear out, so consider its quality and the possibility of replacement in case of wear. It’s good if you can remove the old strap and replace it with a new one. So you do not only maintain the appearance of the watch but also change its style to suit your image. Almost every manufacturer offers accessories with the option of changing the strap.

To conclude, the above set of functions should be present in the smartwatch. So before buying a device check this article. If you already decided to get a sports watch visit the WatchShop website.

WANT TO RECEIVE PERSONAL, STYLISH SUGGESTIONS TO YOUR EMAIL?

FILL OUT THE FOLLOWING FORM: