Don’t know what to give a loved one? Give relaxation! Or rather, a special relaxing vibrating eye massager. What is an eye massager? “Gadget doctor” for your eyes! The device is a special massage glass that fits snugly to the face and gently affects the eyes and the area around them. The session lasts only a few minutes, and with […]
Compared to conventional non-contact infrared thermometers, it helps to read accurate body temperature in less time. It works with infrared technology – it scans the temperature of the temporal artery on the forehead. It is directly connected to the heart through the carotid artery, which provides the constant blood flow necessary for accurate measurement. What should you consider before buying […]
Respiratory muscle training is a technique aimed at increasing the strength and endurance of the respiratory muscles through specific exercises. Recent scientific data prove that an athlete’s overall endurance improves by 15-20% through regular training of the respiratory muscles, which is especially significant in cyclic sports (running, cycling, swimming, and cross-country skiing). How does breathing work? Your airways, lungs, blood […]
Those who often buy wet wipes have probably noticed that some of them are marked “antibacterial” on the packaging. What does this mean? What is the difference between antibacterial wipes and general-purpose wet wipes? Should they be used less often or vice versa more often than usual? Can antibacterial wipes be used every day? Wet wipes with antibacterial effects can […]
Where is the easiest place to breathe? Correctly! In the forest or park. Especially if it is located at a decent distance from industrial cities. The air is completely different there, the trees purify it. Therefore, the first piece of advice, walk and get out into nature. In the forest belt, the air is saturated with oxygen in a natural […]
Playing sports, even at an amateur level, can lead to muscle injuries, including the musculoskeletal system, and serious stress on the respiratory and cardiovascular systems. The situation is especially difficult in poorly ventilated rooms with too high or too low humidity. Oxygen for athletes is of critical importance because it is involved in metabolic processes and allows you to convert […]
Many people do not like being stuck in traffic jams, pushing on the subway or bus when they need to get somewhere. Now, for fast and comfortable movement, they began to use electric bicycles – a type of two-wheeled electric transport, where an electric motor helps to pedal or allows you to ride like a scooter, “pressing on the gas”. […]
The weight training bench is a popular strength training machine for athletes with different levels of physical fitness. What are the advantages of the bench and how to choose the right model – in the article. What is a weight training bench and why is it needed? Bench – equipment for full-fledged strength training at home. It helps to expand […]
A high-quality bike is quite expensive, and besides, in bad weather, in rain or snow, you don’t really ride it. And here the simulator comes to the rescue, which will completely replace it, providing the same advantages. It will help you lose weight, develop endurance and relieve nervous tension. Efficiency and benefits are comparable to a treadmill, but the exercise […]
The good physical condition of the body has always been the subject of admiration and even envy of others, it is also known that sports are the key to excellent health and good mood. It is generally accepted that playing sports is boring, time-consuming, requires the advice of a good coach, and is inextricably linked with visiting gyms. However, technological […]
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