Athletes everywhere are always looking for an edge. Something that will give them a competitive advantage. This is where Tribulus comes in. It is a natural supplement that has been used by athletes for centuries to improve performance and increase strength. In this blog article, we will discuss the benefits of Tribulus for athletes, how to consume it properly, and […]
Sports activities involve an active load on the legs. Choosing the wrong footwear contributes to injury. This is especially true for extreme sports and outdoor activities. To avoid such complications, you should carefully consider the choice of sports shoes. To find out all the peculiarities of choice for such shoes keep reading the following article, made by our team. Main […]
Today, no one doubts the need for amino acids such as citrulline. Indeed, this compound does not belong to the so-called building proteins, but it is capable of neutralizing the effects of ammonia, thereby neutralizing urea and lactic acid in cells and tissues. In addition, citrulline has a number of important functions. It participates in the metabolism and improves blood […]
In the human body, after water, the most important building block is protein. However, it is not synthesized by itself in cells and tissues, therefore it is very important that the protein is absorbed quickly and optimally. This issue especially worries athletes who are engaged in building muscle mass, as well as everyone who needs to strengthen and improve their […]
Almost every newbie who goes to the gym expects quick results from training in the form of burning fat, building muscle tissue, increasing endurance and strength. Indeed, at the initial stage of work on your body, certain and rather noticeable positive changes occur. However, after a while, interest begins to decrease, the desire to actively work somewhere disappears, what previously […]
A football player’s career is not only talent and experience of team play but also developed physical indicators. After all, a team is only as strong as its weakest player, which means that a good footballer must always be in great shape. This is a rather difficult problem, given that a football player’s training can last for several hours, burning […]
Running is a sport that often does not require any special equipment or special training: put on sneakers and run at a comfortable pace. But, like any physical activity, running is stressful for the body, which requires large energy resources. To make up for the lack of nutrients in the body, speed up its recovery, and also prevent possible injury, […]
People who lead a sports lifestyle, go in for sports, visit the gym should be aware that ordinary socks are significantly different from sports socks. So, first of all, sports socks will provide you with the safety of your foot during increased activity, as well as prevent rubbing of your feet when playing sports. In the article, you will learn […]
In modern sports, there are many assistive devices and devices that increase the impact and make it easier to exercise. Is a wristband one of those attributes? Known even to those who do not do sports. The device is often used as an accessory, but its intended purpose is far from aesthetic pleasures. Let’s see whether it is really necessary […]
Collagen is a protein that consists of several amino acids, including hydroxyproline, glycine, proline, lysine, and arginine. This substance is found in our joints, cartilage, ligaments, as well as skin and nails, which is why supplements and cosmetics with it have become so popular and in high demand over the past few years. Someone drinks collagen because of joint problems, […]
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