Men’s long sleeve is both underwear for athlete and clothes for every day. Want to update your wardrobe? Then this article made by Gym King will help you. Learn all about long sleeve top types, materials, and current models. How to distinguish long sleeves from other garments? Pay attention to the silhouette of the product, its sleeves and collar. The […]
A few years ago, sports trousers for men had an exceptionally spacious cut, but today fashion dictates new rules. These trousers for sports, made of elastic materials, they are trendy, made of great quality, and most importantly, comfortable. You can wear them to the gym, pair them up for fitness workouts, or use them for active outdoor workouts. Leggings are […]
Sports nutrition for arm-wrestling has its own specifics, and this article made by The Protein Works will help you figure out which products and supplements from the wide range of sports nutrition presented today will give the arm-wrestler a tangible increase in performance. What does an athlete need first of all to achieve a result? Strength and well-developed muscle mass. […]
CrossFit trains all body systems and develops absolutely all aspects of physical fitness. People who have achieved success in CrossFit are the ones with well-trained respiratory and cardiovascular systems, developed strength, power, flexibility, and practical phenomenal coordination. However, to achieve such indicators, it takes many months of training, which will gradually take your body to the next level. CrossFit is […]
Glutamine is considered one of the top sports supplements by many experienced trainers and professional athletes. Its reception is very important for anyone involved in sports performing intense strength loads. To reveal more information regarding glutamine The Protein Works created the following article. Keep reading to know more. It turns out that the amino acid glutamine contributes to the rapid […]
Pumping is a very popular term in bodybuilding, which has managed to collect both a lot of positive and negative reviews. Maximum blood pumping of muscles with large, almost continuous exercise is a simple explanation of this word. But in fact, this is not just another technique, but an independent system, which not all bodybuilders manage to perform correctly. Even […]
Methyl Sulfonyl Methane, commonly known as MSM, is a dietary supplement. Currently, it has actively been used, after research by scientists, confirming its beneficial effects on overall health and physical endurance. In particular, MSM relieves pain, and inflammation caused by physical exertion reduces oxidative stress, and quickly regenerates the body. The following article by My Protein is going to describe […]
Amino acids are an integral part of protein compounds and are considered essential components for the normal functioning of both the entire organism as a whole and its individual organs and systems. For those who are actively involved in sports and constantly experience various strength loads, the ability of amino acids to restore damaged muscle fibers, promote tissue regeneration, burn […]
Taking care of your own body, proper nutrition, giving up bad habits is the choice of a modern person. Doing sports regularly carries a certain meaning. Someone wants to get rid of excess weight, someone needs to gain it in order to achieve new strength indicators, and someone is working hard to create muscle relief. To make your workouts more […]
In pursuit of a beautiful body, athletes find new ways and tools to achieve their goals. Protein shakes, special nutritional supplements, and complexes are designed to accelerate visible results and increase the effectiveness of training. Intensive workouts and sports cocktails are enough to get a fitness body and pumped-up muscles. A completely different question is professional bodybuilding, which requires exhausting […]
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